Womens Artistic

Level One

Course Details


Course attendees must be at least 14 years old & hold either coach or freelance coach membership with UK Gymnastics

Course Duration

1 Day - Practical followed by an assessment carried out during the day.

Do I need to bring participants

Please bring a gymnast with you if possible.

What resources are included

​1st4Sport logbook, discipline specific resource pack, and online resources. 


£175 (Must also hold UK Gymnastics Coach or Freelance Coach Membership) 

Should a futher assessment be required this may an incur additional charge


By the end of this course you will:

  • Begin to apply the 'How to Coach' skills

  • Understand how to use and build up progressions for discipline specific skills

  • Know your ethical coaching responsibilities

  • Know your safety responsibilities

  • Know how to move and set up equipment safely for your session

  • Recognise muscles and how they work

  • Describe the principles of group organisation and communication

  • Appreciate the principles of safe support

  • Know the structure and purpose of preparation for activity

  • Understand basic biomechanical principles

  • Appreciate the need for different learning styles

Course Syallbus

Common Core

  • TBC

Fitness & Well-being Pyshical Preparation:

  • TBC

Co-Ordination & Agility

  • TBC


  • TBC

Music & Rhytm

  • TBC

Floor Skills

  • TBC

Vault Skills

  • TBC

High Single Bar Skills

  • TBC

Low Bar Skills

  • TBC

Bench, Beam & Platform Skills

  • TBC

Working together

  • TBC

UK Gymnastics is the organisation of choice for an ever increasing number of gymnastic clubs, coaches, and gymnasts. Whilst seeking the promotion of the sport of gymnastics in the UK, 

UK Gymnastics is Independent of and has NO direct connection with British Gymnastics 


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